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Growing wild …
Rezept Wildkräutersuppe
Cuisine

Growing wild …

Spring is my favourite season. Everything sprouts and grows. Everything is in full bloom. Every day there is something new to discover amid nature. And finally, the wild herbs that are so valuable for our health are growing again. Every year I want to get to know one or two new wild herb plants, so I always stop by the herb gardens in Wagrain-Kleinarl and in Filzmoos and am amazed at what I find there. I often use the weekend for long walks, where I immediately take my “lunch” home with me. Wild herbs grow everywhere in the meadows, such as ribwort, goutweed, stinging nettle or dandelion, and I think to myself that a wild herb soup is ideal for body, mind and soul when spring awakens. Just try it out!

Rezept drucken
Wild herb soup
Servings
people
Ingredients
  • 2 handful of wild herbs such as for example: nettle, goutweed, ribwort, dandelion and wild garlic
  • 1 onion
  • 2-3 2-3 potatoes (4 if you like)
  • 1 litre vegetable broth
  • Salt and pepper (to taste)
  • Daisies and dandelion flowers to decorate
Servings
people
Ingredients
  • 2 handful of wild herbs such as for example: nettle, goutweed, ribwort, dandelion and wild garlic
  • 1 onion
  • 2-3 2-3 potatoes (4 if you like)
  • 1 litre vegetable broth
  • Salt and pepper (to taste)
  • Daisies and dandelion flowers to decorate
Instructions
  1. Wash the wild herbs, shake them dry and chop them.
    Rezept Wildkräutersuppe
  2. Cut the onion into small cubes and sauté in a little oil.
    Rezept Wildkräutersuppe
  3. Cut the potatoes into small cubes and add to the onions and fry briefly, then pour in the vegetable soup.
    Rezept Wildkräutersuppe
  4. Cook the soup until the potatoes are soft. Then add the wild herbs and cook for a short time. The shorter length of time they are cooked, the more minerals are retained.
    Rezept Wildkräutersuppe
  5. Then blend everything until creamy, serve and decorate with the daisies.

Croutons go wonderfully with it.

Please make sure that you only collect herbs that you really know.

Enjoy it and enjoy the spring!

If you have now acquired a taste for herbs, immerse yourself in the “herbal world” in the Salzburger Sportwelt.

Embark on a journey of herbal discovery together at various events. You can find more information here:

https://www.salzburgersportwelt.com/en/discover/events.html

What is your favourite wild herb recipe? Post a photo of your wild herb recipes with the #bloghuette #wildkräuter. We look forward to your great ideas :).

photo credits: Salzburger Sportwelt


The mountains are like my second living room. Whether in summer or winter, I find the endless expanse and the relaxed atmosphere high above the Pongau valleys best of all. Balm for my soul are not only unforgettable experiences amid nature, culinary aspects are on the agenda too. On the one hand, I like to prepare local delicacies myself, yet I also enjoy trying things out and tasting. My articles, I hope, will take you on a wonderful journey through the Salzburger Sportwelt showing you the beauties and numerous facets of our wonderful homeland.

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